NEWSnap your meal, AI counts the calories

One app.
Your entire
fitness
journey.

FitRaho connects gyms, trainers and members with AI-built workout plans, diet plans and progress tracking, all from your phone.

3-in-1Gyms · Trainers · Members
FreeCore plan, forever
24/7AI coach in your pocket
9:41●●● ▮
✦
AI Coach
Knows your plan & progress
What workout do I have today?
Push day · 45 min
Bench Press 4×8 · Incline Press 3×10 · Shoulder Press 3×10
Swap bench, my shoulder hurts
Use Incline Dumbbell Press 4×8. Same chest focus, easier on the shoulders. ✓ Plan updated
Ask anything…↑
9:41●●● ▮
Good morning, Ali 👋
Today's plan
1,910of 2,200 kcal
Weight
73.4 kg −0.6
Streak
12 days 🔥
Push day · 45 min
2 of 4
01
Bench Press4×8 · 60 kg
02
Incline DB Press3×10 · 22 kg
03
Shoulder Press3×10 · Up next
04
Triceps Rope3×12
✦Free for gyms✦Free for trainers✦Free core plan for members✦Admin-verified profiles✦Every exercise video, free✦Free for gyms✦Free for trainers✦Free core plan for members✦Admin-verified profiles✦Every exercise video, free✦Free for gyms✦Free for trainers✦Free core plan for members✦Admin-verified profiles✦Every exercise video, free✦Free for gyms✦Free for trainers✦Free core plan for members✦Admin-verified profiles✦Every exercise video, free
Who it's for

Built for every side
of the gym floor.

Three roles, one connected app. Pick your side and FitRaho shapes itself around you.

Gym membersMost popular

Gym members

Your workouts, meals and body changes, planned by AI, tracked in one place.

  • AI workout & diet plans
  • Snap a meal, get the calories
  • Progress photos & weight trends
  • Join your gym with a code
Explore member features →
GymsFree

Gyms

Turn your gym into a profile people can find, review and join.

  • Verified gym profile
  • Show environment & fees
  • Real, time-gated reviews
  • Member codes to onboard
For gyms →
TrainersFree

Trainers

Get found, showcase transformations and coach every client from your phone.

  • Public trainer profile
  • Client workouts & diets
  • Track each client's progress
  • Showcase transformations
For trainers →
How it works

Download to first
workout in 3 minutes.

No spreadsheets, no setup calls. Join your gym or go solo, both work.

STEP 01

Download & sign up

Get FitRaho on iOS or Android. One phone number, one account, no fake profiles.

STEP 02

Join your gym, or go solo

Enter the code from your gym or trainer to connect. No code? Start on the free plan.

FR72··
STEP 03

Get your AI plan

Tell FitRaho your goal, level, schedule and equipment. Your plan is ready instantly.

Lose fatBuild muscleIntermediate4 days/weekFull gymHome
What it does

Everything you need
to move forward.

Six tools that usually live in six different apps, working together.

AI workout plans

Built around your goal, level, schedule and equipment, and it adapts when life happens.

MONPush
TUEPull
WEDRest
THULegs
FRIUpper
SATCardio
SUNRest
NEW

Snap-a-meal calories

Photo your plate. AI identifies the food and logs calories & macros, desi food included.

Calories540 kcal
Protein38 g
Carbs22 g

Gym discovery

Find gyms near you by location, type, fees and rating.

★Iron House · 4.8
◉You
★Pulse Fitness · 4.6

Trainer discovery

Browse trainers by speciality, experience and real reviews.

HA
Hamza A.Strength · 6 yrs
★ 4.9
SR
Sana R.Fat loss · 4 yrs
★ 4.8

Exercise library

Every video free. Filter by muscle, equipment and difficulty.

AI Coach

Ask FitRaho.

A coach that actually knows you, your goal, your plan, the food you like and how last week went. Ask in English or Roman Urdu.

"What's my workout today?""Swap bench press""Kya main aaj biryani kha sakta hun?""How did I do this week?"
Explore AI Coach →
9:41●●● ▮
✦
AI Coach
Knows your plan & progress
How did I do this week?
Strong week, Ali.
4 of 5 sessions · avg 1,910 kcal · weight −0.6 kg.
Protein was low on 2 days, add a yoghurt snack.
Move Saturday cardio to Sunday
Done ✓ Sunday: 30 min incline walk added.
Ask anything…↑
Progress

See what's changing,
not just what you did.

Weight, calories, workouts and photos in one clear view. No spreadsheets.

Members training
VISUAL PROGRESS
6 photos · Week 1 → 8
Weight · last 8 weeks
0.0kg↓ 3.1 kg
W1W3W5W7W8
Weekly activity
M
T
W
T
F
S
S
GoalsOn track
Calories1,910 / 2,100
Workouts4 / 5
Goal progress62%
Trust & safety

Real gyms. Real trainers.
Real reviews.

Every profile is checked before it goes live, so what you see is what you get.

Admin-approved profiles

Gyms and trainers are reviewed by our team before they appear in search.

Time-gated reviews

Only members who've actually trained there can leave a review, no fake 5-stars.

One number, one account

Phone-verified sign-up keeps duplicate and spam accounts out.

Your data stays yours

Your progress data is private, shared only with the trainer you choose.

Pricing

Free to start.
Free for the gym.

Gyms and trainers never pay. Members get a generous free plan, with Pro for the full AI experience.

Members

Free

Rs 0 /forever

Everything you need to start training with structure.


  • Daily AI workout planning (limited)
  • Photo meal calorie counter
  • AI progress tracking
  • All exercise videos
  • Gym & trainer discovery
Download free
Best valueMembers

Pro

Soon

Unlimited AI coaching, full diet plans and deeper insights.


  • Everything in Free
  • Unlimited AI Coach chat
  • Full AI diet plans
  • Unlimited plan updates
  • Advanced progress analytics
Start Pro
Gyms & trainers

Partner

Rs 0 /always

List your gym or coaching for free and bring your members in.


  • Verified public profile
  • Fees, photos & transformations
  • Member & client codes
  • Client workout & diet tracking
  • Real member reviews
List your gym
Loved on the floor

From the people
using it every day.

Members, trainers and gyms across Pakistan.

★★★★★

I stopped guessing in the gym. The AI plan tells me exactly what to do, and when my shoulder hurt it just swapped the exercise.

UK
Usman K.Lahore · down 6 kg
Member
★★★★★

All my clients' workouts and diets in one place. No more WhatsApp screenshots.

AR
Ayesha R.Personal trainer
Trainer
★★★★★

New members find us through the app now. And it cost us nothing to list.

BM
Bilal M.Gym in Karachi
Gym
FAQ

Questions,
answered.

Can't find what you need? Our team replies within a day.

Contact support →

Yes. Gyms and trainers list for free, always. Members get a free plan with daily AI workout planning, the meal calorie scanner, progress tracking and every exercise video. Pro unlocks unlimited AI coaching and full diet plans.

Get started

Ready to train
smarter?

Your gym, your trainer and your AI coach, in one free app.